Ingredients Mangoes

A common nickname for mangoes is actually ‘the king of fruits’. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals, and antioxidants that assure your optimum health.

Our Ingredients

Fresh Mango:

The Tropical Superfruit Your Body Cravesd

At Buoy Bowls, we believe in serving up ingredients that not only taste amazing but also pack a punch when it comes to nutrition. One of our all-time favorites? Mangoes! This vibrant tropical fruit isn’t just refreshing and sweet—it’s loaded with vitamins, minerals, and antioxidants that help fuel your body and mind.

Nutritional Benefits of Mangoes

High in Vitamin C
Mangoes are an excellent source of Vitamin C, which boosts your immune system, promotes healthy skin, and aids in collagen production. Just one cup of mango can provide nearly 70% of your daily Vitamin C needs!
Rich in Antioxidants
Packed with antioxidants like beta-carotene and zeaxanthin, mangoes help protect your cells from oxidative stress, supporting eye health and reducing the risk of chronic diseases.
Promotes Digestive Health
Mangoes contain enzymes like amylase, which help break down carbohydrates and improve digestion. Their high fiber content also helps maintain a healthy digestive system, keeping you feeling light and energized.
Great for Skin and Hair
The abundance of Vitamin A in mangoes helps support healthy skin and hair. It promotes skin cell renewal, giving you a natural glow, while also nourishing your scalp and strengthening hair follicles.
Supports Heart Health
Mangoes contain potassium and magnesium, which are essential for maintaining healthy blood pressure levels. Their fiber, vitamin, and antioxidant content also support overall heart health, keeping your heart strong and your body energized.
Low in Calories, Big on Flavor
Despite being naturally sweet, mangoes are low in calories, making them the perfect guilt-free addition to your bowl. They offer a burst of tropical flavor without any added sugars or artificial ingredients.

Mango as a Base in Our Bowls

At Buoy Bowls, we love using mango as a base in our signature bowls. Its creamy texture and naturally sweet flavor create a delicious and refreshing foundation that enhances the overall experience of your meal. Blended to perfection, mango serves as a delightful alternative to traditional açaí, adding a tropical twist to your bowl.

Using mango as a base not only elevates the flavor profile but also boosts the nutritional benefits of your bowl. Every spoonful of our mango-based bowls delivers a satisfying combination of taste and health that you’ll love.

The Taste of Tropics in a Bowl

If you’re looking to enjoy a delicious and nutritious superfruit with a taste of the tropics, mango is the perfect choice. Packed with vitamins, antioxidants, and fiber, it’s a fantastic way to enhance your health while indulging in a refreshing treat.

Try our mango-based bowls at Buoy Bowls and experience the creamy, tropical goodness for yourself!