Goji Berries have two main elements that are beneficial to health and that are considered antioxidants: Beta-carotene and Zeaxanthin. Goji berries contain at least eighteen amino acids, more iron than spinach, and more beta-carotene than carrots.
The Power of Goji Berries:
Superfood for a Super You
At Buoy Bowls, we’re all about adding nutrient-dense ingredients to fuel your day, and goji berries are one of our favorites. These vibrant little berries pack a punch when it comes to health benefits and nutrition!
Goji Berry Nutrition:
At Buoy Bowls, we’re all about adding nutrient-dense ingredients to fuel your day, and goji berries are one of our favorites. These vibrant little berries pack a punch when it comes to health benefits and nutrition!
What Are Goji Berries?
Goji berries, also known as wolfberries, have been a staple in traditional Chinese medicine for centuries. Rich in antioxidants, vitamins, and minerals, these bright red berries are not only delicious but also a powerful superfood.Nutritional Benefits of Goji Berries
- Rich in Antioxidants Goji berries are loaded with antioxidants, particularly carotenoids like beta-carotene and zeaxanthin, which help protect your body from oxidative stress and support eye health.
- Immune System Support Packed with Vitamin C and other immune-boosting compounds, goji berries can help strengthen your body’s natural defense system.
- High in Fiber With a good amount of dietary fiber, goji berries aid digestion, keep you feeling fuller for longer, and support a healthy gut.
- A Great Source of Protein Surprisingly, goji berries are one of the few fruits that contain all essential amino acids, making them an excellent source of plant-based protein.
- Rich in Vitamins and Minerals Goji berries contain a variety of essential vitamins and minerals, including Vitamin A, Vitamin C, iron, and zinc, all of which contribute to healthy skin, a strong immune system, and overall vitality.
Goji Berries in Buoy Bowls
We love adding goji berries to our açaí bowls not just for their pop of color and sweet-tart flavor but for the incredible nutritional boost they bring to every bite. Whether sprinkled on top or blended in, goji berries are the perfect complement to our fresh, wholesome ingredients.Supercharge Your Day
Next time you order from Buoy Bowls, don’t forget to ask for goji berries! They’re the perfect addition to help you feel energized, balanced, and ready to take on the day.Try them today in your favorite bowl!The Benefits of Organic Goji
- Energy & Stamina
- Weight Control
- Healthy Heart
- Strengthens Immune System
- Inflammation Control
- Anti-Aging