Ingredients Bananas

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

Our Ingredients

Açaí Berries

Bananas

Bee Pollen

Blueberries

Cocoa Nibs

Coconut

Dragon Fruit

Goji Berries

Honey

Mangos

Strawberries

Freshly Cut Bananas:

Creamy, Delicious, and Nutrient-Packed

At Buoy Bowls, we believe that every ingredient should be fresh, nutritious, and full of flavor. That’s why we cut our bananas fresh daily, ensuring every bowl is topped with perfectly ripe, creamy slices that enhance both the taste and health benefits of your meal. Bananas are more than just a tasty topping—they’re a nutritional powerhouse that provides lasting energy and essential nutrients.

Nutritional Benefits of Bananas

  1. Rich in Potassium
    Bananas are one of the best natural sources of potassium, a vital mineral that helps maintain healthy blood pressure, supports muscle function, and balances electrolytes in your body.

  2. Great Source of Dietary Fiber
    A banana a day can help keep digestion on track. With a healthy dose of dietary fiber, bananas promote gut health, improve digestion, and help you feel fuller longer.

  3. Natural Energy Boost
    Packed with natural sugars (glucose, fructose, and sucrose), bananas provide an instant energy boost without causing blood sugar spikes. They’re the perfect snack for fueling up before or after a workout!

  4. Loaded with Vitamins and Minerals
    Bananas contain essential vitamins like Vitamin B6, Vitamin C, and magnesium, which help support everything from your immune system to your mood. Vitamin B6, in particular, is crucial for brain health and producing feel-good neurotransmitters like serotonin and dopamine.

  5. Supports Heart Health
    The combination of potassium, fiber, and Vitamin C in bananas makes them a heart-healthy choice. Regular consumption of bananas can help reduce your risk of heart disease by supporting healthy cholesterol levels and improving circulation.

  6. Low in Calories, Big on Nutrition
    Bananas are low in calories but high in nutrients, making them an ideal addition to any balanced diet. They provide a naturally sweet flavor without the need for added sugars, making them perfect for anyone looking to maintain a healthy lifestyle.

Fresh Bananas in Every Buoy Bowl

We cut our bananas fresh every day at Buoy Bowls, ensuring that every bowl you enjoy is filled with perfectly ripe, delicious slices. By preparing our bananas fresh daily, we lock in their flavor and texture, giving you the freshest, most satisfying bite every time. It’s our way of guaranteeing that your Buoy Bowl is always packed with the best ingredients.

Fuel Your Day with Fresh-Cut Bananas

Whether blended into a smoothie or served as a topping on your favorite açaí bowl, freshly cut bananas bring a creamy texture and natural sweetness that can’t be beat. At Buoy Bowls, we’re committed to using the freshest ingredients so you can enjoy a nutritious, energizing meal every time.

Add freshly cut bananas to your next bowl for a burst of creamy, healthy goodness!